Unrequited is usually a term that’s associated with love that is not returned or rewarded. It can take many forms like having a crush on someone from afar, getting shut down by the person you’re interested in, or a lover who doesn’t want to be in a committed relationship. Unrequited love is something painful and hard to get over.
The Process Of Recovering From Unrequited Love
Although it’s a tough journey to overcome, there’s a way for you to recover from unrequited love. Please remember, though, that the deeper your love is, the more challenging it will be for you. But, be strong and persist if you truly want to be over a person who cannot love you back:
1. Eliminate Contact For 30 Days
It’s going to be hard for you to move forward if you’re always talking to the person who is not reciprocating your feelings. You have to go through a sort of a detox process. It’s not that you cannot have the person in your life, but if you want to give up your romantic feelings for him or her, you have to take this step seriously. Afterwards, when you are ready, you can choose to become friends.
2. The Stages Of Grief
Do you know what the stages of grief are? First, you will go through denial, then anger. Next, bargaining occurs, and then depression will follow. There’s always a light at the end of the tunnel because the last stage is acceptance.
3. Unmask Your Unrequited Love
For you to fully accept what you are feeling, you have to acknowledge what you’re going through. For example, you have to tell yourself that the person you love may not love you back. It’s a hard truth to swallow, but naming how you feel will help you get over it.
4. Remember That You Are Awesome
A little bit of self love never hurt anyone. Spend time pampering yourself. Get a new haircut or a massage, for example. Take up a new hobby or try going on a trip to someplace new. If you introduce something new in your life, it will prompt your psyche that change is coming. It’ll help you cope with the painfulness.
As mentioned, your recovery process is not going to be easy. But, if you can get over this kind of heartache, then you will find it easier to get over other ones in the near future. Your heart will be more resilient. For more relationship tips, read other posts on the blog.